Two Simple Pole Exercises for Young Horses

Since buying Cosmo I’ve had to go back and re-hash some old exercises I used to do with Coco but with all the extra experience and knowledge I’ve gained over the years, I’ve also picked up a few new exercises that I think will be very beneficial to Cosmo’s development.

Polework is so important when schooling your youngster but its also important not to overdo it with anything too difficult or overly complicated. So below are two simple polework exercises I’ve done with Cosmo since I bought him.


Straight Line of 5

Probably one of the most basic pole exercises you can do but also one of the most beneficial. A simple straight line of 5 poles is great for working to build your horse’s topline. The extended line of poles encourages them to stretch out and work across their backs and you can create a deeper stretch by lengthening out the poles, even by just half a foot.

To take this exercise to the next level, gradually start raising the poles into low cavalettis, starting with the middle pole. Over time you should be able to get to a point where the middle three poles are raised and then you can begin to raise the height as your horse’s topline develops.

Serpentine of Poles

I found this particular layout very good for a variety of reasons. It’s a simple set up – one set of three trot poles on the diagonal and another set of five trot poles, connected to the first set, on the opposite diagonal.

When setting this up, make sure to place two of the trot poles within the set of five so that they create a funnel into the centre of the set of three. This helps maintain straightness when attempting the set of three. I also like to place the poles slightly further apart on the set of five to encourage Cosmo to stretch down and engage himself over the poles.

The full exercise should be done in a figure of 8 so the key thing to remember is rhythm. You want to maintain a consistent rhythm as you move from one set of poles to the next. It’s also important to remember not to interfere with your horse. When doing these kind of exercises with your youngster you want them to figure poles out for themselves so if they don’t meet the exercise perfectly to begin with, don’t worry, with repetition and a consistent rhythm, they will get the hang of it.

The last thing to focus on is straightness. Young horse’s tend to be quite wiggly with their arses swinging out behind them doing it’s own thing so make sure to do your best to support your horse’s body using your legs to keep him as straight as possible. You won’t always get it bang on but over time they’ll eventually learn.

Check out Cosmo taking on these exercises in our demonstration video below:


These are two very simple exercises that are perfect for introducing any horse to polework. They’re not overly complicated but they’re enough to get them thinking about where they’re putting their feet, and to really get them working across their back. Hopefully you’ll find these as useful as I did!

Thanks for reading,

Orla