February Exercise 1 | Focus On The Poles
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February Exercise 1 | Focus On The Poles
Read MoreTrot N rock | Balance | Rhythm | Hind End Exercise
Read MoreWow, what a reaction to our last exercise, thank you to everyone who liked & shared it. I have upped my game since & I can safely say I am happy to deliver a fabulous new grid/pole exercise for you all. I have incorporated a mixture of everything, from pole work to some jumping in…
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