Building topline | Self-carriage | Improving balance | Sure-footed
Straightness | Rhythm | Seeing a Stride
It has been some time since an exercise has been done here at No Bucking Way. I certainly feel a little rusty especially when it came to planning & thinking out some exciting exercises to set up & try out for you guys. Don’t you worry though, I have decided to start the year withContinue reading “Exercise 1 – Flat To The Mat”
It is safe to say that it has been quite some time since we posted an exercise for you guys to try out! With a lot of focus recently being put on our jumping, we have finally taken some time out to focus more on our pole work. This is mainly to focus on growingContinue reading “August Exercise – Attack Those Poles”
Loop the Loop: a simple exercise that helps you work on suppleness, flying changes and your rhythm.