Youngster Exercise Series – The Circle Challenge

Building topline | Self-carriage | Improving balance | Sure-footed

Exercise 1 – Flat To The Mat

It has been some time since an exercise has been done here at No Bucking Way. I certainly feel a little rusty especially when it came to planning & thinking out some exciting exercises to set up & try out for you guys. Don’t you worry though, I have decided to start the year withContinueContinue reading “Exercise 1 – Flat To The Mat”

August Exercise – Attack Those Poles

It is safe to say that it has been quite some time since we posted an exercise for you guys to try out! With a lot of focus recently being put on our jumping, we have finally taken some time out to focus more on our pole work. This is mainly to focus on growingContinueContinue reading “August Exercise – Attack Those Poles”